#DailyWings: “”The aim of life is to live. And to live means to be aware. Joyously, drunkenly, serenely, divinely aware.” –Henry Miller
It takes only a couple seconds to say we’re thankful for our family, friends, neighbors and mentors – not to mention our education, our food and our jobs. But sometimes, when we’re stuck in traffic during rush hour or we’ve received a terrible grade on a standardized test or the garlic toast burned in the oven or our boss has just laid us off even with the gentlest of explanations, it can be difficult to remember to feel appreciative and to remind ourselves why we work as hard as we do. We forget to stop and take a deep breath.
If you ask me what my favorite part about Thanksgiving is, it’s not the Black Friday shopping or the traveling or even the food (though that comes as a close second, for delicious reasons). It’s being able to take a break from all of the stress and anxiety that come with day-to-day life. Sometimes, we just need space for practicing self-care, to spend time with the people we’re thankful for and to find something to laugh about. To remember why we’re grateful.
Whatever holiday stress or little (or big) anxieties or long-term worries you may have, I’m not here to tell you, “Things could be a lot worse” or “In the grand scheme of things, this won’t matter.” Bad days stink. You might even have a whole bad month, and whatever feelings you have are completely validated. But make yourself a promise that today you’re going to take some time and say, “I am thankful for my life, and I love myself.”
Today, I’ve compiled a list of 27 things that never fail to make me smile and remind me to find joy in the little things. I hope they make you feel the same way:
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